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The Routine Maintenance PackThis package was designed as a routine supplement to increase the holistic nutrition, immune system support and maintain healthy energy levels for any lifestyle. Keep in mind that the quantities in this package are a perfect proportion to be shared or for a single person to order on a periodic schedule.
This package is of exceptional benefit for those making the transition to vegetarian, vegan and raw food diets. The products here contain essential protein, amino acids, vitamins and immune support that can be challenging to incorporate for people embarking on new dietary regiments.
This Package Contains:
2 x 1 LB of Guayaki's Traditional Blend Loose Leaf Yerba Mate
2 x 1 LB of Guayaki's San Mateo Blend Loose Leaf Yerba Mate
2 x 16 oz Manitoba Harvest Hemp Pro 70 - Hemp Protein Powder
2 x 240g Amazing Grass Green Superfood - Whole Plant Organic WheatGrass Powder and Superfood Supplements
2 x 2 oz Saltspring Island Sprouts and Exotic Mushroom's Tri-Mushroom Extract
Yerba Mate is known as healthiest of all commonly used stimulants and provides a good sense of clarity, vitality and well-being. By purchasing Guayaki you are supporting reforestation and preservation efforts, living wage jobs for indigenous forest peoples and a new way of business that directly benefits the planet and her peoples.
Hemp Protein is one of the most complete plant proteins known. Hemp is contains the optimum ratio of Essential Fatty Acids (Omega 3-6-9) and Manitoba Harvest Protein is processed without the use of Hexane- a possibly carcinogenic petrol-chemical used in the commercial production of most protein isolation. Manitoba Harvest is the world's largest Farmer-Owned operation and great Canadian Success story.
Organic, Field-Grown Wheat Grass has a much greater health benefits than conventional tray-grown wheat grass and is not grown in dirt rather than plastic. An excellent alternative to traditional synthetic vitamins- the nutrients, vitamins and minerals in the Organic Wheat Grass Powder are more bio-available due to their whole plant. The Greens Superfood has also been enhanced with additional Superfoods such as blue-green algae, acai, probiotics and digestive enzymes and immune support herbs. Most other powders are simply dehydrated juice, this is the real deal and processed in the absence of heat so is still considered a Raw food.
Reishi Mushrooms have been enjoying a reassurance in popular culture as one of the more valuable medicinal herbs. Once reserved for royalty in ancient eastern civilizations. With the addition of Shiitake and Maitake, this tincture is incredibly powerful in boosting immune support, reducing inflammation, reducing the impact of allergies, supporting respiratory function and and an all-round health and well being enhancement. These mushrooms have been cultivated organically in the rainforest of Saltspring Island, British Columbia and are free of any chemical inputs that normally used in commercial mushroom cultivation. The purity, strength and craftsmanship of these mushrooms are of the highest standards in the world.
Suggested Uses
Combine all Products for an energizing Breakfast or snack Smoothie.
Breakfast Itations!
- 1/2 cup Brewed Yerba Mate - 1/2 cup any type of milk (try Hemp, Almond or Coconut for raw and vegetarian diets) - 2 Scoops of Hemp protein
- 1 Scoop Greens Superfood Powder - 1 dropper of Organic Mushroom Extracts - Fresh Fruit, raw Nuts, or Seeds for flavour and texture
How to prepare Loose Leaf Yerba Mate:
French Press: Place yerba mate in the French press. Add hot water and steep for 3-10
minutes. We recommend using 1-2 tbsp of loose mate per cup. First,
moisten the mate with cool water to protect the nutrients and flavor,
then ADD HOT (NOT BOILING) WATER.
Coffee Maker: Place yerba mate in filter basket, then brew.
Espresso Maker: Yerba
mate brews well in most espresso makers. Place yerba mate in a double
espresso portafilter. Pull a long shot for a total of 4 oz. Great for
making mate lattés.
Mate Latte Recipe: Brew
8 oz. cup of Guayakí Yerba Mate or Java Mate. Add sweetener (sugar,
honey, or maple syrup) to taste and 4 oz. of steamed milk of choice. Top
off with milk foam. Makes a 12 oz. latté.
Mate Gourd: Yerba mate is traditionally prepared in a gourd and shared among a circle of friends.
When packing a gourd, gently shaking the mate with a tilt allows the
stems to rise and the powder to drop. After inserting the bombilla, the
gourd is tilted upright allowing the larger stems and leaf to surround
the bombilla and thus creating an additional “filter” layer that assists
in keeping out the fine sediment.
How to prepare Hemp Protein:
Blend into any smoothie. Mix with water or juice and stir thoroughly.
2 Scoops Hemp Protein Powder 8 oz vanilla yoghurt Fresh fruit, raw nuts, or seeds if desired.
Blend Protein and Yoghurt first and then add fresh fruit, seeds or nuts and continue blending.
How to prepare Amazing Grass:
Blend into any smoothie or mix with water or your favorite juice and stir thoroughly. Amazing Grass Green Machine Smoothie
1 banana
¼ cup raspberries or strawberries
1 tablespoon lemon juice
1 cup apple juice, orange juice or cranberry juice
¼ cup water / and or ice
¼ cup nonfat yogurt (optional)
1 tablespoon AmazingGrass Green SuperFood powder
Blend together until smooth.
Contains 2 fruit servings, 3 vegetable servings, (and 1 dairy serving.) A delicious snack or meal any time of day.
These Whole Food recipes are great
suggestions and keep in mind these products can easily be added to any
recipe for instant Enhancement.
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